A raw food diet is either a path to perfect health or to serious undernourishment. The truth is somewhere in the middle. Devotees insist that a diet consisting mainly of uncooked, unprocessed plant foods leads to a leaner body, clearer skin, and higher energy. They also believe it cuts the risk of disease. But do you really have to cut out all the sweet things in life? Not with this recipe. It doesn’t get more nostalgic then this. This raw food, dairy-free smoothie will satisfy your sweet tooth and surprise, it’s good for you too!