Even though our bodies are not designed to be sitting down for longer periods of time, in today world its something that can’t be avoided with many people sitting at work desks for extended amounts of time. This can lead to many problems including neck and back pains. Laura Barrett a Physiotherapist from Health Bay Polyclinic’s new Al Thanya Road branch explains to us what you can do to sit correctly at a desk to avoid pains and improve your body posture.

the good doctor - laura barrett

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