Are you getting enough sun exposure? More than a great tan, getting enough sun in the day is crucial to making sure you have enough Vitamin D in your body. Without it you could face many avoidable health complications. Dr Humeira Badsha from the Dr. Humeira Badsha Medical Center explains why Vitamin D is so important to our health and the correct way to get it.
the good doctor - dr humeria badsha - vitamin d deficiency